Hair thinning and loss of hair is a common issue. Ayurveda, an age-old set of practices of India, contains powerful solutions for hair loss problems. Haritaki along with the Bibhitaki and Amla its called Triphala powder for hair loss is a natural remedy that has been mentioned in these methods, and it has long been used by traditional Ayurveda practitioners.
Its usage has lasted to this day, and it is available in the form of capsules, tea and as powders. If you are suffering from hair problems such as hair thinning, hair falling out, baldness or more, you can try this amazing remedy and benefit from it.
This mainly occurs due to a sedentary lifestyle, poor diet and improper functioning of the physical organs. Although genetics plays a role, it is just that, one role of many.
How Does Triphala Powder Work for Hair Loss?
Triphala is an amazing preparation in Ayurveda, and consists of three fruits – Amalaki (Emblica officinale), Bibhitaki (Terminalia chebula) and Haritaki (Terminalia belarica). Each of these fruits is a very effective health enhancer and the combination is regarded as a very powerful herbal preparation. It has multiple benefits for the body, working on the entire body and improving its various processes.
This is useful in treating hair loss problems. Triphala powder has great antiviral and antibacterial components. It can boost your overall immunity, and work like a laxative. It helps detoxify your body and protect you from various types of disorders. It has been proven that people who do not have their bowels clean suffer the most from hair loss problems. Triphala works as a potent laxative and can clean the bowels, thus minimizing hair loss.
Triphala prevents the formation of any free radicals in the human body and has powerful antioxidant effects. It is this property that allows it to prevent signs of premature ageing, such as graying of hair and formation of wrinkles. The presence of Amalaki in Triphala is known to boost proper circulation of blood and assist in a proper absorption of various minerals that are important for maintaining healthy hair. It is rich in Vitamin C, which is important for boosting the immunity – which in turn helps prevent premature graying of hair. Bibhitaki helps in making the roots of the hair stronger, minimizing hair fall and preventing premature graying of hair strands.
How to Use Triphala Powder?
You can use Triphala powder to wash your hair. You can grow your hair with the application of Triphala powder and Aloe vera. You can add some of the powder into warm water and form a paste. Apply it directly on your scalp and wash it off after some minutes.
In case you have an oily hair, you should wash your hair regularly with Triphala powder. It can be a perfect alternative to many commercial, over-the-counter shampoos which contain strong detergents that have a damaging effect on hair. Triphala powder contains all-natural ingredients and does not cause damage to your hair in any way.
However, powdered Triphala is said to be more effectual and has a faster action on the hair.
COMMON NAME: Haritaki
OTHER NAME: Harad, Chebulik myrobalan
BOTANICAL NAME: Terminalia chebula Retz.
PLANT FAMILY: Combretaceae
PART USED: De-seeded dried fruits Powder.
OVERVIEW: It is extensively used in ayurveda, siddha, unani and homeopathic medicines in India.
INTRODUCTION: A moderate sized to large (large in good soil, and moderate in dry rocky places) deciduous tree with a cylindrical bole, rounded crown and spreading branches; leaves ovate, elliptic or obovate, glabrous to tawny-villous beneath with a pair of large glands at the of the petiole; fruits glabrous, shining, ellipsoidal, obovoid or ovoid drupes, yellow to orange brown in colour, faintly angled, upto 3.75 cm long; seeds hard,pale yellow.
PHYTOCONSTITUENTS: Chebulin from flowers. Plamitic, stearic, oleic, linoleic, arachidic and behenic acids from fruit kernels. Fruits contain about 30% of an astringent substance; astringency is due to the characteristic principle chebulnic acid. Also contain tannic acid 20-40%, gallic acid, resin etc. and a purgative glycoside of anthraquinone derivative.
PRECAUTIONS: None known.
For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.